"I love it, i highly recommended it your try it! It's easy and yet fun. I love how Coaches challenges me and motivates me to keep pushing. It's good for losing weight and toning! Come thru you won't regret it plus your body will thank you !!"

"Exactly one month ago from today I was lucky enough to marry my best friend! I had my third child in December of last year and had to lose quite a bit of weight to fit into my wedding dress (that was fitted before the big pregnant belly) by July. I started kickboxing in February with a goal. A goal to fit into my dress so I can look amazing on my wedding day. And thanks to the Coaches .....ESPECIALLY Ricky ........I achieved that goal! I can't thank you guys enough for all the encouragement and motivation! I told Ricky how much I needed to lose and by when.....and I will never forget those words...."I got you!" Thank you to all the bad ass girls that rocked with me every week for keeping me going.....and thank you Coach Carrie for being so encouraging all the time! Love you guys!!!!!! !  yours truly......Mrs. Fleary "

"I had never done any diets until participating in the weight shred program because I just think that diets out there have too many restrictions and / or are too complicated.  I decided to give this a try because I was interested in seeing if it actually worked and if it was one of those restrictive and complicated diets.  The truth is it really works (I lost 11lbs.) and it is not complicated at all.  It's a very easy to follow diet that you'll somewhat memorize because you eat and drink a lot of water throughout the day at the same time everyday.  White these set times didn't work all the time because of my teaching, I made it work with my schedule. I pushed myself and when I didn't have time for the midday workout, I opted to be active another way such as: walk to make up for it.  Thanks to Coach Alex and other participants motivational words during our weekly meetings and on our private page, I stayed committed and motivated.  The other Kickboxing instructors also inspired me to work hard and stay focused.  I would recommend the program to anyone, especially people who are looking for easy to make, healthy, delicious recipes as they start a healthier lifestyle."

"Sometimes you hear of these weight loss programs that "WORK". I was hesitant to be a statistic of a program that did not work.  To my surprise, this program worked.  With the mental, physical and emotional support of a TEAM, I was able to be consistent in my journey to loosing 11.6lbs and 14 inches.  I am a teacher during the day and full time mother at night, so my schedule was a bit hectic, but I made it work and did what I had to do.  From running at 5:30am before work, to doing an exercise routine while my daughter was asleep, I got it done!  The experience was great.  I will be continue training to keep loosing more weight and toning my body.  (It's such a great stress reliever!) I definitely look forward to continue working out and watch my diet!  This program is definitely recommended to anyone looking to begin a new journey to being healthy!  "